Amount of Campesterol in Candies, milk chocolate

Sweets

In 100 g (Grams) of Candies, milk chocolate there is 6 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Candies, milk chocolate.

Oil, canola 241 mg 0.24%
Oil, corn and canola 233 mg 0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 202 mg 0.20%
Oil, corn, industrial and retail, all purpose salad or cooking 189 mg 0.19%
Oil, flaxseed, contains added sliced flaxseed 112 mg 0.11%
Oil, flaxseed, cold pressed 98 mg 0.10%
Margarine, regular, 80% fat, composite, stick, with salt 75 mg 0.08%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 75 mg 0.08%
Oil, soybean, salad or cooking 62 mg 0.06%
Snacks, vegetable chips, made from garden vegetables 55 mg 0.06%
Seeds, sesame seed kernels, dried (decorticated) 53 mg 0.05%
Snacks, corn-based, extruded, chips, plain 51 mg 0.05%
Shortening, vegetable, household, composite 50 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt 48 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 48 mg 0.05%
Seeds, flaxseed 45 mg 0.04%
Snacks, shrimp cracker 40 mg 0.04%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 34 mg 0.03%

Candies, milk chocolate

Candies, milk chocolate is a type of Sweets. The most significant nutrients in Candies, milk chocolate are listed below.

Water 1.5 g 1.5%
Energy (calorie) 535 kcal
Energy (joule) 2239 kJ
Protein 7.65 g 7.65%
Total lipid (fat) 29.66 g 29.66%
Ash 1.78 g 1.78%
Carbohydrate, by difference 59.4 g 59.4%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 51.5 g 51.5%
Calcium, Ca 189 mg 0.19%
Iron, Fe 2.35 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 208 mg 0.21%
Potassium, K 372 mg 0.37%
Sodium, Na 79 mg 0.08%
Zinc, Zn 2.3 mg
Copper, Cu 0.491 mg
Manganese, Mn 0.471 mg
Selenium, Se 4.5 µg
Fluoride, F 5 µg

Nutrients in Candies, milk chocolate